• Front view of Swasthya Keto Atta 500g pack, keto-friendly flour made with nutrient-rich super seeds.
  • Back view of Swasthya Keto Atta 500g pack showing nutrition facts, ingredients list and manufacturer details.
  • Keto atta package in the foreground with a happy family cooking in a bright kitchen; bottom overlay tags: High Fiber, Low Glycemic Index, Nourish the Whole Family, Keto Flour for Soft Rotis, Gentle Digestion - keto-friendly flour for everyday rotis and mindful eating.
  • Keto atta pack on the left with an endorsement banner at the top - backed by India's top doctors and recommended by leading nutritionists; right side displays icon tags: Low in carbs (Keto friendly), Low Glycemic Index, Helps manage weight, High in fiber - keto flour for soft rotis and gentle digestion.
  • Keto atta pack beside freshly made rotis with the headline "Low Carb Goodness - Low on carbs, Big on Taste" at the top; six circular ingredient callouts show almond flour, coconut flour, sunflower seeds, pumpkin seeds, flax seeds, and barley - highlighting a low-carb, high-fiber keto flour for soft rotis and gentle digestion.
  • Keto atta pack with freshly made rotis; top headline reads "How to use it - Knead dough in hot water, cover with cloth for 5 minutes and it's ready to make the healthiest recipes"; two circular recipe callouts show Keto Cookies and Keto Ladoos - step-by-step visual for making low-carb treats with keto flour.
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Keto Atta

Keto Atta

Rs. 349.00
Rs. 399.00 Rs. 349.00
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Made for low-carb, mindful eating, this keto-friendly flour is crafted with the goodness of nutrient-rich super seeds. It supports steady energy levels without the usual post-meal heaviness and helps reduce dependence on carb-heavy meals. Naturally high in fiber and gentle on digestion, it’s a great everyday option for those looking to manage weight and sugar balance, while still enjoying soft, tasty rotis. A wholesome, nourishing choice for the entire family’s health journey.

Ingredients

Almond Flour, Coconut Flour, Sunflower Seeds, Pumpkin Seeds, Flax Seeds, Barley

How to use

Kneed dough in hot water, cover it with cloth for 5 minutes and then it's ready to make the healthiest rotis.

Recipes

1. Keto Aata Cookies
  • Mix 1 cup keto aata + 1/2 tsp baking powder.
  • Cream 3 tbsp butter (softened) + 3 tbsp (adjust to taste) sweetner (Erythritol / Stevia) + few drops vanilla essence.
  • Combine both, add little water / almond milk if dry.
  • Shape cookies, place on tray.
  • Bake at 170 degrees celcius for 12-15 minutes till golden.
  • Cool it when completely turns crunchy.
  • (Optionally add chopped nuts / choco chips (sugar free))
2. Keto Aata Ladoo
  • Heat 2 tbsp ghee, roast 1 cup keto aata on low flame till aroma.
  • Add 2 tbsp nuts (chopped almonds / walnuts) + 1/2 tbsp cardamom powder.
  • Turn off flame, add 3 tbsp (adjust to taste) sweetner (Erythritol / Stevia), mix well.
  • While warm, shape into ladoo.
(For serving small ~8 pieces)
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