• Front view of Swasthya Keto Atta 500g pack, keto-friendly flour made with nutrient-rich super seeds.
  • Back view of Swasthya Keto Atta 500g pack showing nutrition facts, ingredients list and manufacturer details.
  • Side view of Swasthya Keto Atta 500g pack showing the brand story and healthy eating message.
  • Side view of Swasthya Keto Atta 500g pack showing recipe suggestions and cooking ideas.
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Keto Atta

Keto Atta

Rs. 350.00
Rs. 400.00 Rs. 350.00
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Size: 500 g

Made for low-carb, mindful eating, this keto-friendly flour is crafted with the goodness of nutrient-rich super seeds. It supports steady energy levels without the usual post-meal heaviness and helps reduce dependence on carb-heavy meals. Naturally high in fiber and gentle on digestion, it’s a great everyday option for those looking to manage weight and sugar balance, while still enjoying soft, tasty rotis. A wholesome, nourishing choice for the entire family’s health journey.

Ingredients

Almond Flour, Coconut Flour, Sunflower Seeds, Pumpkin Seeds, Flax Seeds, Barley

How to use

Kneed dough in hot water, cover it with cloth for 5 minutes and then it's ready to make the healthiest rotis.

Recipes

1. Keto Aata Cookies
  • Mix 1 cup keto aata + 1/2 tsp baking powder.
  • Cream 3 tbsp butter (softened) + 3 tbsp (adjust to taste) sweetner (Erythritol / Stevia) + few drops vanilla essence.
  • Combine both, add little water / almond milk if dry.
  • Shape cookies, place on tray.
  • Bake at 170 degrees celcius for 12-15 minutes till golden.
  • Cool it when completely turns crunchy.
  • (Optionally add chopped nuts / choco chips (sugar free))
2. Keto Aata Ladoo
  • Heat 2 tbsp ghee, roast 1 cup keto aata on low flame till aroma.
  • Add 2 tbsp nuts (chopped almonds / walnuts) + 1/2 tbsp cardamom powder.
  • Turn off flame, add 3 tbsp (adjust to taste) sweetner (Erythritol / Stevia), mix well.
  • While warm, shape into ladoo.
(For serving small ~8 pieces)
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