• Swasthya Multigrain Atta 1kg pack front view, made with 14 grains, high fiber and diabetic-friendly flour.
  • Back view of Swasthya Multigrain Atta 1kg pack showing nutrition facts, ingredients and manufacturer details.
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Multigrain Atta

Multigrain Atta

Rs. 200.00
Rs. 250.00 Rs. 200.00
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Size: 1 kg

Made with a balanced blend of 14 wholesome grains, this flour is naturally high in fiber and has a lower glycemic response, making it a gentle choice for those looking to be mindful about diabetes and sugar balance. It supports better satiety, helping manage weight while still being soft, tasty, and easy to enjoy every day. A simple, nourishing switch for the whole family’s health - without changing the taste or comfort of your meals.

Ingredients

Wheat, Soya Bean, Ragi, Flax Seeds, Bengal Gram, Pearl Millet Bajra, Sorghum, Oats, Quina, Maize, Mung Been, Chickpea, Isabgol, Fenugreek Seeds

How to use

Kneed dough in hot water, cover it with cloth for 5 minutes and then it's ready to make the healthiest rotis.

Recipes

1. Multigrain Muthia
  • Mix 60 gms multigrain flour with grated vegetables, spices, fresh fenugreek leaves, lemon juice and form a soft dough.
  • Shape into rolls, steam for 20-25 minutes, cool slightly, slice and lightly saute with mustard seeds, sesame and curry leaves.
  • Serve hot with 2 tbsp green chutnery.
2. Multigrain Thepla
  • Knead 30 gms multigrain flour with curd, spices and optional greens like fenugreek leaves or spinach leaves into a soft dough.
  • Roll into thin discs and roast on a tawa with oil or ghee until golden on both sides.
  • Serve with 1 tsp pickle or 100 gms curd.
3. Multigrain Pizza
  • Make a 60 gms soft dough with multigrain flour, yeast, salt and warm water.
  • Let it rise.
  • Roll out, spread pizza sauce, toppings, cheese and bake at 200 degree celcius for 10-15 minutes until crisp and golden.
4. Multigrain Rab
  • Mix multigrain flour in water to make a lump-free paste.
  • Cook on low flame with ghee and water until thick.
  • Add jaggery, dry ginger and optionally carom seeds.
  • Simmer till well combined and serve warm.
  • (This recipe is good for growing kids)
(All recipes for 1 serving)
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